
Free Herbal Remedies for Bend's Family Kitchen!
Inspired by the incredible community work of Lorna Mauney-Brodek of Herbalista in Atlanta, Georgia providing free herbal clinics, herb care packs/stations, and free herbal education, I'm raising funds to support a Self-Serve Herb Care Station of free remedies for Bend's Family Kitchen, a place serving daily free meals to our community. The vision is to provide soothing salves, alcohol-free immune tonics, digestive supports, and whatever seasonal supports are requested from the folks of the Family Kitchen.
To keep the stations stocked, I'll be teaching Community Medicine Making workshops where folks can learn to make effective remedies as well as help bottle and label the remedies for the stations. The long range vision is to put a station of free herbal remedies in all the shelters and community spaces in Bend that support the unhoused and underserved as well as one day provide free, weekly foot care clinics at the Family Kitchen in the Winter months.
I'll be applying for local grants this Spring (2025), but have started a GoFundMe campaign to get the ball rolling! If you would like to make a donation to support this work, click the "GoFundMe Page" button below. Your funds will support the packaging and label costs, as well as the menstruum ingredients to make the remedies (organic oils, beeswax, apple cider vinegar, etc.).
Every bit is so dearly appreciated, and I thank you from the depths of me heart! I will send updates on this work in my Substack museletter every couple weeks. Check that out here if you'd like to stay informed!
Bless!



Home
I was born on the sunny-side, the semi-arid high desert of Central Oregon, the land of Ponderosa Pine and Western Juniper, where miles of underground lava tubes swerve beneath me and animals adapted to the high and dry roam and fly. The sun keeps a strong beat in this place, activating the heartwood of all beings who dwell here. The Cascade volcanoes, some still holding glaciers on their chests, gleam on the west horizon, their foothills of Fir and Hemlock only 15 miles from my door.
This land is a geologic wonder. Shaped by millions of years of volcanic eruptions and glacial ice movements, the vast river canyons, subterranean lava tubes, basaltic rims and ridges make for most fascinating walkabouts. Many freshwater springs emerge from the lava and form the Deschutes river watershed. The world's largest spring-fed river, the Deschutes begins its descent from Little Lava Lake at the base of the mountains and into Bend, then northward through Redmond and the palisades of Warm Springs, and eventually merging into the Columbia River. The name "Deschutes" refers to the Rivière des Chutes, the name given to the river by French fur traders, which translates to "River of the Falls".
Along this river and its numerous waterfalls and tributaries live abundant wild foods, medicines, and fibers first known and collected by the Warm Springs, Wasco, Paiute, Klamath and other indigenous groups who lived and travelled along the Deschutes River for centuries. The Wasco, Warm Springs and Paiute form the Confederated Tribes of Warm Springs today which is the largest native reservation in the state. If you'd like to learn more about their living traditions, cultural celebrations, and long history in this region, visit their website: https://warmsprings-nsn.gov/ or immerse yourself in the exhibits of the Museum at Warm Springs 60 miles north of Bend. The High Desert Museum south of Bend is also a place to immerse and educate yourself, through their exhibits as well as their vast library of books, many of which are written by indigenous authors.
Warm Springs Reservation experiences water insecurity due to mainline breaks in their water infrastructure. For two years members were on a "boil water" notice, meaning that taking showers, washing dishes, doing laundry, and feeding livestock and animals was increasingly difficult/impossible. In 2020, Federal and State support for Warm Springs lagged amidst the simultaneous political mayhem and Covid-19 outbreak. In 2022, the Tribe received $23 million in state and federal funding to begin design and construction, but they need more. If you would like to make a donation and help restore access and infrastructure for clean water to the Reservation, visit the Chuush Fund here:
https://www.mrgfoundation.org/donate-the-chuush-fund-water-for-warm-springs/


